Teacher Training Level One
Kundalini Teacher Training - Level One
Our next level one begins again in February 19, 2021 - It is an 8-month program, one weekend a month.
Stay Tuned for more information.
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KRI The Aquarian Teacher - Level One Certification Program in Kundalini Yoga
Taught by Santokh Singh Khalsa, D.C.
and other Lead Teachers trained by Yogi Bhajan
Level One Instructor: Foundations
The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga.
An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.
Foundations introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.
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There are six principle components in a Level One program:
Kriya and Meditation: The foundation of Kundalini Yoga
The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).
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Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher
The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.
Anatomy & Physiology: Essentials of Yogic and Functional Anatomy
Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.
Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain
The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.
The Master’s Touch: Cultivating a Connection to the Master
Connect with Yogi Bhajan through DVD classes and study.
The Practicum: Teaching from Day One
Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.
COURSE DATES: February 2020- October 2020
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Weekend Dates:
February 21-23
March 6-8
March 27-29
May 1-3
June 5-7
July 10-12
August 7-9
September 11-13
Final Exam: Saturday 9/26/2020
Graduation: Saturday 10/17/2020
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Weekend Hours:
Friday: 6pm-9pm
Saturday: 7am-6pm
Sunday: 8am-5pm
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Additional Required Dates:
Dr. Khalsa's Beginner Series- starting April or July for 6 weeks on Wednesday nights from 7-9pm
White Tantric Yoga: Saturday 4/4/20 7:30am-5:00pm (included in tuition)
Gurdwara Field Trip- TBD
Any questions? Contact our Studio Coordinator, Adesh Pritam at acstudiocoordinator@gmail.com.
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Our Kundalini Yoga Teacher Training is in progress.
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Next Class is in February 2021
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Payment Options:
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Pay in full BEFORE December 1st, 2019 $3395
($200 discount)
Includes $895 non-refundable deposit
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Pay in full AFTER December 1st $3595
$895 non-refundable deposit due by 2/1/20
Balance of $2700 due on 2/21/20
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Payment Plan $3895
$895 non-refundable deposit due by 2/1/20
$3000 balance paid in 8 monthly auto-payments of $375 each.
Auto-payments processed on the 15th of each month:
2/15, 3/15, 4/15, 5/15, 6/15, 7/15, 8/15, 9/15
To choose this option, please contact Adesh Pritam at acstudiocoordinator@gmail.com
and reserve your spot with your deposit today!
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The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.